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Lauren Irvine is a qualified journalist, content writer and certified personal trainer based out of Brisbane, QLD.

Lauren graduated from Charles Sturt University in 2016 with a Bachelor of Communications majoring in Journalism and is a qualified Group Fitness Instructor and Master Personal Trainer through the Australian Institute of Fitness. Additionally, Lauren is a certified Performance Nutrition Coach through the Clean Health Fitness Institute.

She’s a country girl at heart, having grown up in Central West NSW but swapped her riding boots for working shoes when she got a job working for a women’s magazine in the city during her last year of Uni. 

Since 2014, Lauren has gained experience working across digital, print, radio and television covering everything from true crime to local and international celebrity features. She currently specialises in blog writing, social media and content creation within the health and fitness space.

As a results based personal trainer, Lauren has also become a trusted voice in the fitness space – often providing expert comment for journalists and media outlets. 

Lauren is available for freelance writing and expert commentary. You can contact her at lauren.irvine@live.com.au